Carrot Dip

Ingredients500g Carrots, peeled & roughly chopped 1 teaspoon paprika 1/4 teaspoon cayenne pepper 2 teaspoons ground cumin 60g Lemon Juice or Wine Vinegar 4 tablespoons olive oil 1-2 cloves garlic, finely chopped 5g ginger, fresh, finely chopped salt & pepper flat-leaf parsley, chopped for garnish

Method 1. Steam carrots until soft but not mushy. 2. Put them into a blender with ginger and garlic and the rest of the ingredients (excluding the parsley). Blend until smooth. 3. Add the parsley when serving.